MORE VITALITY
WATER WELLBEING
HOLISTIC BODY & MIND EXPERIENCE
WATER WELLBEING
RETREAT
MOVE - FEEL - REFLECT
MORE
BALANCE
A NEW APPROACH TO MOVEMENT, REGENERATION AND ACTIVE LONGEVITY.
The Water Wellbeing Retreat is for anyone who wants to consciously maintain their physical and mental vitality and gain new inspiration for an active, balanced life. Water takes center stage as a unique space for movement, awareness, and regeneration.
Water Wellbeing Sessions combine mobility, nature experiences and compact longevity impulses to create
a holistic experience that addresses both body and mental resources.
This isn't about athletic performance or short-term wellness. You'll develop a personal understanding of which movement, sensory, and regenerative impulses are beneficial for you and how you can sustainably integrate them into your daily life. You don't need any special athletic prerequisites – just a love of movement in the water and a willingness to try new things.
Three days that not only provide a break, but also give new impetus to your personal vitality and quality of life – today and in the future.
MOVE
Bewegung, Mobilität und körperliche Vitalität
FEEL
Körperwahrnehmung, Sensorik und bewusste Präsenz
REFLECT
Selbstreflexion, mentale Balance und Resilienz
DAS RETREAT-KONZEPT
Das WATER WELLBEING RETREAT ist als kuratierte Experience über zwei bis drei Tage konzipiert und lässt sich individuell in die bestehende Angebotswelt Ihres Hauses integrieren.
Wellbeing Checkup
Um das Programm wirksam auf die persönlichen Ziele der Gäste abzustimmen, erhalten sie vor Beginn einen kurzen Online-Fragebogen, der als Grundlage zur Programmgestaltung dient.
Water Wellbeing Sessions
Im Wasser erleben die TEilnehmer bewusst ihre Schwerelosigkeit, ihre Bewegungen, ihre Atmung und befreien sich von Leistungsdruck und Erwartungen.
Move & Relax
Begleitend zum Programm steht der Fitness-Bereich für ein individuelles Training während der gesamten Zeit zur Verfügung
Naturerlebnis
Neben den Kurseinheiten gibt es ausreichend Freiraum, um die wunderbare Natur und die Berge der Region zu Fuss oder per Rad zu erkunden
Wellness & Treatments
Zur Entspannung und Regeneration kannst du den Wellnessbereich des Hauses mit einem vielfältigen Angebot nutzen, auf Wunsch auch Wellness-Behandlungen.
Longevity Impulses
kompakte Sessions mit wirksamen Impulsen zu Bewegung, Regeneration, Stresskompetenz und nachhaltigen Routinen
Personal Wellbeing Plan
Reflexion und individuelle Integration:
Welche Water-Wellbeing- und Wellbeing-Routinen passen in meinen Alltag?
The Water Wellbeing Retreat is for anyone who wants to consciously maintain their physical and mental vitality and gain new inspiration for an active, balanced life. Water takes center stage as a unique space for movement, awareness, and regeneration.
Water Wellbeing Sessions combine mobility, nature experiences and compact longevity impulses to create
a holistic experience that addresses both body and mental resources.
This isn't about athletic performance or short-term wellness. You'll develop a personal understanding of which movement, sensory, and regenerative impulses are beneficial for you and how you can sustainably integrate them into your daily life. You don't need any special athletic prerequisites – just a love of movement in the water and a willingness to try new things.
Three days that not only provide a break, but also give new impetus to your personal vitality and quality of life – today and in the future.
The Water Wellbeing Retreat is for anyone who wants to consciously maintain their physical and mental vitality and gain new inspiration for an active, balanced life. Water takes center stage as a unique space for movement, awareness, and regeneration.
Water Wellbeing Sessions combine mobility, nature experiences and compact longevity impulses to create
a holistic experience that addresses both body and mental resources.
This isn't about athletic performance or short-term wellness. You'll develop a personal understanding of which movement, sensory, and regenerative impulses are beneficial for you and how you can sustainably integrate them into your daily life. You don't need any special athletic prerequisites – just a love of movement in the water and a willingness to try new things.
Three days that not only provide a break, but also give new impetus to your personal vitality and quality of life – today and in the future.