WATER WELLBEING
FORMATS
FOUR WAYS TO A BETTER QUALITY OF LIFE
Water Wellbeing is offered in four formats that build upon each other or can be used individually. All formats use the same basic structure but offer different frameworks for implementation.
WATER WELLBEING
MOVE. FEEL. REFLECT.
EXPERIENCE
WATER WELLBEING COACHING
Water Wellbeing Coaching offers a personal introduction to a new way of experiencing water. In individual sessions or small groups of no more than three people, you will gradually combine movement, perception, and reflection to create your own personal Water Wellbeing practice.
Targeted exercises and personal inspiration will help you to use the special possibilities of water for more physical vitality, conscious perception and mental balance – and to sustainably integrate them into your everyday life.
WATER WELLBEING COACHING - INFO
Format: Einzel-Session: Maximale Individualität und flexible Terminplanung.
Kleingruppe: 2-3 Personen mit ähnlichen Zielen
Dauer: Sessions à 60 Min.
Ort: Open Water: Langwieder Seenplatte
Bäder: Dantebad/Olympia-Schwimmhalle
Sessions im Privat-Pool auf Anfrage
Preis: Einzel-Session: 75,-€
Coaching-Package 5 Sessions 350,-€
Gruppe (max. 3 Personen) 250,-€/p.P.
Voraussetzung: Sicheres Schwimmen von 100m.
CONNECT
WATER WELLBEING COMMUNITY
The Water Wellbeing Community offers you the opportunity to continue your personal practice regularly and to remain active in the water together with others and under professional guidance.
In small groups of no more than eight participants, movement, conscious perception, and shared experiences come together. Without pressure to perform, but with the motivation and energy of a community that understands wellbeing as an active part of their lives.
WATER WELLBEING RETREATS
COMING SOON
Water Wellbeing Retreats combine the beneficial effects of water with many other wellbeing tools such as body-mind courses, healthy nutrition, outdoor activities and relaxing wellness sessions to create a holistic experience that effectively and sustainably contributes to improving your quality of life.
These retreats are not about performance, but solely about your personal wellbeing in harmony with your needs.
COMING SOON
WATER WELLBEING COLLECTIONS
Water Wellbeing Collections are for everyone who wants to experience wellbeing in the water not just sporadically, but to deepen it sustainably.
They combine courses, days and retreats into a coordinated overall experience that guides you step by step from your first experiences to a deeper integration.
This creates a personal development path that opens up new avenues to movement, perception and inner balance.